As I’ve mentioned in other posts I keep the workshop spaces completely clear except for the essentials. For some groups that’s chairs, for others it’s movement ques, and for still others it’s nothing at all!
As one of my workshops is focuses on writing longer and longer texts like sonnets, there wasn’t a great space for the poets to write.
Bringing in a table with chairs or some desks was a possibility, but that always felt like a big transition to have in the middle of a session. The alternative, having the poets lie down or hunch over while writing, is poor form both in terms of posture and mechanics.
Colleen Gabbert, my OT colleague who facilitates this session with me, recommended taping paper to the wall and having the poets stand and write. This little change has made a huge difference!
Not only are their body posture and fine motor work better, but the poets who might otherwise need sensory breaks from sitting are able to engage in the writing activity for longer durations. I imagine because they’re not getting as tired from using only their core to support them or (when they can no longer support themselves) hunching over and losing focus on the group activity.
I’ve noticed that standing also allows a more seamless sensory release. For example, poets can rock or pace if needed while thinking of the next line while. When sitting, the poets had a tendency to stay seated or if they stood up it would be to move quickly around the room or leave altogether for a quick break or support in the hallway.
Some of the poets prefer staying seated and when they do I try to encourage that they use a binder or book to hold the text so that they sit up right. It certainly isn’t perfect (old habits die hard), but for the poets who accept the tool of wall writing it’s helped immensely!
Just a reminder that if things are feeling a bit stilted or stale in your class or sessions, the answer isn’t always a big change. Sometimes all you need is a different perspective (make friends outside your department!) and a couple pieces of tape!